Exploring the Remotest Parts of the Himalayas: Nar Phu Valley Trek combined Annapurna Circuit

Upon your arrival at Kathmandu Airport, a representative of Camp-7000s will be there to greet you. They will assist you with the transfer to your hotel in Kathmandu. Once you’ve checked in, you’ll have the afternoon free to relax and unwind after your journey.
Pre-Trek Briefing and Dinner:In the evening, there will be a pre-trek briefing organized by Camp-7000. This briefing is essential for providing you with important information about the upcoming trek, including details about the itinerary, safety guidelines, and equipment requirements. It’s also a great opportunity to meet your fellow group members and get acquainted with your trekking companions.
Following the briefing, you’ll enjoy a delicious dinner, during which you can further socialize with your fellow trekkers and discuss any last-minute questions or concerns you may have.Overnight: Hotel.

Depart from Kathmandu and drive along the Kathmandu to Pokhara highway. Turn off the highway at Dumre and follow the Marsyangdi valley to Besi Sahar (820m). Overnight: Eco Lodge.

Continue the drive along a dirt track above the Marsyandi river to Koto. Prepare for the trek and ensure special permits for the Nar Phu region are endorsed. Overnight: Eco Lodge.

Trek from Koto to Upper Koto Forest Camp, nestled amid pine forests with views of Annapurna 2 and surrounding peaks. Overnight: Camp.

Ascend the Nar Phu Khola, passing through Meta, a substantial settlement. Reach Nar Phedi campsite. Overnight: Camp.

Cross the Nar Phu Khola and ascend a side valley to Nar Village, rich in barley fields and traditional Tibetan architecture. Overnight: Camp.

Short trek to Kang La Base Camp, allowing time for acclimatization and enjoying panoramic views of the surrounding peaks. Overnight: Camp.

Cross the Kang La Pass, offering stunning views of the Annapurna Range. Descend to Ngawal and Braga villages. Overnight: Teahouse or Lodge.

Continue along the main trail to Manang, passing through Yak Kharka with views of Annapurna 3 and Gangapurna. Overnight: Teahouse or Lodge.

Today’s trek is relatively short but essential for acclimatization and preparation for crossing the Thorong La Pass tomorrow. The stage involves ascending extensive scree slopes and crossing scant pastures as you make your way to Thorong Phedi, the base of the pass.

The trail gradually ascends, offering stunning views of the surrounding landscapes dominated by rugged mountains and barren slopes. Along the way, you’ll pass by ramshackle tea houses that were once bustling with trekkers during the heyday of the classic Annapurna Circuit trek.

Upon reaching Thorong Phedi, you’ll find basic accommodation options and facilities to rest and recharge before the challenging ascent to the pass tomorrow. Take this opportunity to relax, hydrate, and mentally prepare for the high-altitude crossing that lies ahead.As the day draws to a close, enjoy the tranquility of the mountain surroundings and the anticipation of the adventure that awaits you tomorrow. Rest well and ensure you’re adequately equipped for the crossing of Thorong La Pass, one of the most memorable highlights of the Annapurna Circuit trek.: Teahouse or Lodge.

This day marks the climax of your trek as you ascend to the Thorong La Pass, the highest point on the Annapurna Circuit. The ascent is strenuous due to the high altitude, requiring a slow and steady pace to acclimatize effectively. As you climb higher, the air becomes thinner, making each step more demanding.

The final stretch to the pass may be particularly challenging, with false summits that can test your endurance. However, the sight of the massive prayer-flagged cairn at the actual pass serves as a beacon of accomplishment and provides a surge of energy for the final push.

Upon reaching the Thorong La Pass, take a moment to savor the breathtaking panoramic views that extend across the entire Annapurna Range. To the north, you’ll witness a mesmerizing vista of snowy ridges stretching towards the borderlands of Tibet. This awe-inspiring scenery makes the arduous climb well worth the effort.

After enjoying the views and celebrating your achievement, it’s time for the exhilarating descent. The trail descends approximately 1600 meters to the Hindu pilgrimage site of Muktinath. The descent offers a different perspective of the landscape as you make your way down to lower altitudes.

Arriving at Muktinath, you’ll be greeted by the serene atmosphere of this sacred site, where pilgrims from various faiths come to pay their respects. Set up camp in the vicinity and reflect on the day’s journey, surrounded by the Himalayan highs in every sense of the word.

After the exhilarating crossing of Thorong La Pass and the descent to Muktinath, today’s trek offers a more relaxed pace as you reflect on your journey so far and wind down towards Jomsom.The trail descends gradually, leading you through picturesque landscapes and charming villages. As you make your way down, take the time to appreciate the beauty of the surrounding mountains and the tranquility of the Kali Gandaki River, which carves its way through the deepest gorge in the world between the Annapurna and Dhaulagiri ranges.While most of today’s walk follows the recently constructed road that extends north through Mustang, you’ll still have plenty of opportunities to soak in the natural beauty of the region. Along the way, you may encounter local villagers going about their daily lives, adding to the cultural richness of your journey.Finally, you’ll arrive at Jomsom, a bustling town in the Mustang region, where you’ll find comfort and relaxation at your eco lodge. Take advantage of the well-earned rest and enjoy the afternoon at leisure, perhaps exploring the town or simply unwinding amidst the serene surroundings.Overnight: Eco Lodge in Jomsom.

In the early morning, you’ll embark on a spectacular flight from Jomsom to Pokhara. This scenic flight takes you through the dramatic Kali Gandaki Gorge, offering breathtaking views of the surrounding mountains and landscapes below. As you soar above the rugged terrain, you’ll have the opportunity to appreciate the sheer beauty of the Annapurna region from a unique vantage point.

Upon reaching Pokhara, known for its stunning lakeside setting and tranquil atmosphere, you’ll have a short layover before catching your connecting flight to Kathmandu. While in Pokhara, you may choose to explore the lakeside area, visit local markets, or simply relax and enjoy the picturesque surroundings.

After your brief stopover in Pokhara, you’ll board another flight to Kathmandu, completing your journey back to the capital city. Once in Kathmandu, you’ll be transferred to your hotel, where you can rest and reflect on the unforgettable experiences of your trek in the Annapurna region.

Please Note: In the event that the flight from Jomsom to Pokhara is canceled due to inclement weather, alternative arrangements will be made to ensure your safe return to Kathmandu. This may involve traveling by road to Pokhara and connecting with a flight to Kathmandu the following day. Rest assured, your safety and comfort are our top priorities, and we will do our utmost to minimize any disruptions to your travel plans.Overnight: Hotel in Kathmandu

Today, you have the opportunity to immerse yourself in the rich cultural heritage and vibrant atmosphere of Kathmandu. With a full day at your disposal, there are numerous options for exploration and discovery.

You may choose to begin your day by visiting two of Kathmandu’s most important spiritual sites:

• Pashupatinath: Explore Nepal’s most sacred Hindu temple, located on the banks of the Bagmati River. Witness the rituals and ceremonies performed by devout Hindus, and gain insight into the religious significance of this ancient temple complex. Additionally, Pashupatinath is an important cremation site, offering a glimpse into traditional Hindu funeral rites.
• Boudhanath: Discover the largest Buddhist stupa in Nepal, which holds great significance for Tibetan Buddhists and is considered one of the holiest Buddhist sites outside of Tibet. Take a leisurely stroll around the stupa, observe pilgrims spinning prayer wheels, and soak in the serene ambiance of this spiritual landmark.

Alternatively, you may opt to explore the bustling streets and vibrant markets of Thamel, Kathmandu’s popular tourist precinct. Wander through narrow alleyways lined with colorful shops selling handicrafts, clothing, and souvenirs, and immerse yourself in the lively atmosphere of this vibrant neighborhood.

For those interested in further cultural exploration, there are several other significant sites worth visiting, such as:

• Swayambhunath (Monkey Temple): Climb the steps to this iconic hilltop stupa, adorned with colorful prayer flags and inhabited by playful monkeys. Enjoy panoramic views of Kathmandu Valley from the top and explore the surrounding temples and shrines.
• Patan Durbar Square: Discover the ancient royal palace complex of Patan, adorned with intricately carved wooden architecture and stunning temples. Explore the UNESCO-listed Durbar Square, which showcases the rich cultural heritage of the Newar community.
• Bhaktapur Durbar Square: Step back in time as you wander through the medieval streets of Bhaktapur, a UNESCO World Heritage Site renowned for its well-preserved architecture and traditional way of life. Explore the intricately carved temples, palaces, and courtyards that adorn the historic Durbar Square.

Whichever option you choose, your day in Kathmandu promises to be filled with fascinating cultural insights, architectural wonders, and memorable experiences.Overnight: Hotel in Kathmandu.

After breakfast, trip arrangements cease. Departure transfers will be provided for those leaving by air.

Meals included: B = Breakfast, L = Lunch, D = Dinner

This itinerary provides a detailed plan for each day of the trek, ensuring a safe and enjoyable experience in the stunning landscapes of the Nar Phu Valley and Annapurna region.